Steps to Make Award-winning Oats Cheese Veg Frankie

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Before you jump to Oats Cheese Veg Frankie recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

Eating healthy foods makes all the difference in how we feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy kinds contributes to a more healthy feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it's hard to find healthy foods for something to eat between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Eating almonds is a fantastic alternative as long as you do not have a nut allergy. Almonds offer a multitude of health benefits and are an excellent choice when you need a shot of energy. These nuts possess lots of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But once you eat almonds, you don't feel like you need to sleep a while. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Occasionally eating almonds can even be a mood enhancer!

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to oats cheese veg frankie recipe. You can have oats cheese veg frankie using 14 ingredients and 18 steps. Here is how you do it.

The ingredients needed to cook Oats Cheese Veg Frankie:

1. Prepare of Oats.
2. You need of wheat flour.
3. Use of cottage cheese.
4. Provide of medium carrot cut in julians.
5. Provide of capsicum cut in julians.
6. Take of chopped onion.
7. Take of finely chopped tomato.
8. You need of tomato ketchup.
9. Prepare of Mayonnaise.
10. Provide of salt.
11. You need of black pepper powder.
12. You need of chat masala.
13. Get of Oil.
14. Get of Ghee for shallow frying.

Instructions to make Oats Cheese Veg Frankie:

1. Heat a pan. Dry roast oats in it for two minutes..
2. Transfer these oats in a grinder jar and grind it in to a fine powder..
3. In a mixing bowl add wheat flour and oats powder and knead a soft dough by using water. Keep aside for 15 minutes..
4. Heat oil in a pan..
5. Add onions in it and saute for two minutes..
6. Add tomatoes in it and saute for five minutes..
7. Add carrot and capsicum in it and saute for two minutes..
8. Add salt, pepper and chat masala in it. Mix well..
9. Add paneer cubes in it. Mix well. Its ready..
10. Take a small ball from dough and dust with wheat flour and roll it with rolling pin..
11. Heat a tawa. Place roti on it..
12. Flip off after one minute and cook it until done..
13. Spread tomato sauce on chapati..
14. Place veg stuffing on it..
15. Pour some mayonese on it. Roll it carefully..
16. Put some ghee on tawa..
17. Shellow fry it from both sides..
18. Its ready.

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